The catch-22 of an anxious attachment

The catch-22 of an anxious attachment

Have you ever hid your needs, your desires, or your personality because you're afraid you'll be too much for someone and push them away?  Or, on the other hand, have you ever felt like you're not good enough for someone?  I'm guessing that Love Connectors will relate to this dynamic in particular, although many of us have likely experienced this feeling in our relationships. 

Read More

The 3 Levels Of Learning To Love Ourselves

The 3 Levels Of Learning To Love Ourselves

If you are one of the many people who struggle with self-esteem and not feeling good enough for others, this article is for you. I’ve learned in my work as a therapist that there are three levels of healing that we must do in order to truly learn how to love and accept ourselves. 

Read More

The Confusion Of The Love Paralyzer

The Confusion Of The Love Paralyzer

If you are a Love Paralyzer, you may not understand why it feels so difficult to find love. And if you’ve ever knowingly or unknowingly dated a Love Paralyzer, you may feel incredibly confused by the swift pulling away that they can do in a developing relationship. 

Read More

To Love Or Not To Be Loved...That Is The Question

To Love Or Not To Be Loved...That Is The Question

If we are going to feel pain in love, or without love, then why not take a chance and muster through love?  We can live in a cave and fear love the rest of our lives. Here, we feel no love. 

Read More

Do You Have Post Traumatic Dating Stress?

Do You Have Post Traumatic Dating Stress?

Not to make light of real PTSD here...but many of us feel like we've been through some traumatic dating experiences that can leave us a little shell shocked. To know how to trust again, consider this. 

Read More

Intimacy: NOT a four letter word

Intimacy: NOT a four letter word

Intimacy. In-to-me-see. It can be daunting to open our hearts to a stranger as we grow into a relationship and allow our truth to rise to the surface. We risk rejection, but we risk it for the possibility that instead of rejection, we will be loved for who we are...Perfectly imperfect. 

Read More

Top 5 Love Connector Dating Mistakes

Top 5 Love Connector Dating Mistakes

Love Connectors have a strong need for intimacy, connection, and reassurance in a relationship. Their brains are wired to keep a partner close and they often find themselves pursuing partners who want more distance in their relationships, like the intimacy avoiding Love Resister. There are 5 common dating mistakes that Love Connectors make. Can you relate?

Read More

Namaste Dating

Namaste Dating

Imagine my fantasy with me for a minute…I like to call it namaste dating.

“Namaste” simply translates into this: the divine in me honors the divine in you.

Wouldn’t dating be easier if we just focused on looking deep into each other’s souls and greeted each other out of pure connection, truth, and curiosity? Wouldn’t it be easier if we honored the divine in each other?

Read More