Before you take a stroll into relationship land, consider some things. If you can answer “yes” to the following, it’s a green light to become exclusive.Read More
Most people can’t stand the vulnerability of dating. Exposing who you are to complete strangers, with the hope or fear that someone will approve of you can be incredibly stressful, even for those with healthy self-esteem.
The problem is that most people go through the dating process being guided by the underlying question of “will this person like, love, or accept me?”Read More
If you’re someone who finds Valentine’s Day annoying, I challenge you to think about your story around love. I get that the commercialism of the holiday can be quite ridiculous. I think we can all agree on that point. But that part aside, I’m here to challenge you to examine your story around love.Read More
Many people come to me in a broken hearted crisis. Their relationship has ended, and their hearts are writhing in pain. They want to do every imaginable thing they can to escape the pain of heartbreak. They vow "I will never love or trust again! It's too painful!"Read More