You Don’t Have to Heal Alone.
Join a Private Community Led by Experts Who Truly Understand Narcissistic Abuse & Toxic Relationships.
Guided by three leaders (and survivors) in the field — a licensed therapist, a survivor and relationship coach, and a psychologist — this membership offers the support, insight, and connection you’ve been craving if you've been hurt by narcissistic abuse or toxic relationship dynamics from a partner, family member, or loved one.
Chelli Pumphrey, MA, LPC, NAST
Therapist & Coach
Lisa Sonni
Certified Relationship Coach
Dr. Kerry McAvoy
Retired Psychologist
You’ve done the hard part — you survived. Now it’s time to reclaim your life.
But identifying and healing from narcissistic abuse can feel isolating and overwhelming. You’ve likely asked yourself:
“Why do I still feel so stuck?”
“Will anyone ever really understand why I feel so devastated or confused?”
“How do I rebuild my identity and get my life back? I feel so broken.”
“I want to leave this relationship but I’m paralyzed by indecision and doubt.”
“I can’t sleep. I can’t think clearly. I have lost the person I was before the relationship.”
You’re not broken — you’ve been hurt (traumatized, actually). And healing is possible.
Inside this one-of-a-kind community, you’ll find the knowledge, tools, and emotional support to break trauma bonds, rebuild self-trust, and step into the life you deserve.
Introducing the Toxic Free Relationship Club
A Sanctuary for Healing, Growth & Empowerment. This isn’t your typical support group.
This private online membership community was created by three professionals with lived and clinical experience in narcissistic abuse recovery. This isn’t your typical support group. Here, you’ll find:
Weekly support and education from highly experienced trauma-informed experts in narcissistic abuse recovery.
Live group Q&A calls to get your most pressing questions answered.
Tools and support to help you manage anxiety, trauma symptoms, and more.
Workshops and classes on topics such as trauma bonds, understanding narcissism and Cluster B disorders, divorce and separation, boundaries, inner child work, and more.
Discussion spaces to connect with others on the healing path.
A safe, non-judgmental container to share your story and be witnessed.
Whether you're early in your recovery or ready to deepen your growth, you belong here.
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You’ll Be Held By a Team With Deep Expertise—and Heart
Every Month, You’ll Receive:
SIX WEEKLY Options to join Live 60-minute Coaching calls with Chelli, Dr. Kerry, and Lisa.
Journaling prompts and reflection tools.
Educational videos and workshops on healing-related themes.
Private member-only space off social media—no ads, no trolls, just healing.
Supportive discussion groups tailored to specific needs (e.g., managing cognitive dissonance, trauma bonds, family estrangement, dating again).
Surprise bonus content from guest experts or your co-hosts.
Choose your membership plan:
Subscriber Plan:
Foundational Support
$5 Monthly
Get your first
7 Days FREE!
✅ Weekly Exclusive Content
✅ Podcast Extra audio clip from Dr. Kerry's podcast ($20 value)
✅ Psychological insights
✅ Practical Exercises
✅ Reflective Questions
Community Plan:
Interactive Engagement
$15 Monthly
Get your first
7 Days FREE!
✅ One 60-minute LIVE Q&A group video call per month hosted by Chelli, Kerry, or Lisa. (Third Monday of the month, 1pm MT)
✅24/7 Community Support hosted on Mighty Network ($35 value)
✅ Direct messaging access with Chelli, Dr. Kerry, & Lisa ($50 value)
✅ Along with all of the previous tiers' benefits
Premier Plan:
Comprehensive Healing
$75 Monthly
Get your first
7 Days FREE!
✅ Option to attend SIX Weekly Live Group Coaching Video Meetings with Chelli, Dr. Kerry, or Lisa (see FAQ's for schedule- $800 value)
✅ Weekly Live Re-Centering Sessions. Practice self-soothing & grounding techniques to help regulate your traumatized nervous system ($240 value)
✅ Live monthly Book Club video meetings. Discuss healing and recovery-related self-help literature ($60 value)
✅ Full access to a video library of resources, including interviews with Sandra Brown & Dr. Kristen Milstead, breath work meditations, & other exclusive training videos ($350 value)
✅ Live Q&A Topical Discussions
✅ Along with all of the previous tiers' benefits
VIP:
Private Coaching
$275 Monthly
✅Monthly 1:1 Coaching Call (50 Minutes) with Chelli Pumphrey, MA, LPC
✅ Discounts and early access to smaller groups or other events offered by Chelli over time
✅ Along with all of the previous tiers' benefits
What Club Members Are Saying
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Where are your in-person therapy sessions held?I offer in-person therapy sessions at 1557 N. Ogden Street in Denver, CO.
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Can I attend therapy sessions remotely?Yes, I also offer telehealth sessions if you prefer this method.
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What is the cost of a therapy session?My fees are $190 per 50-minute session.
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Do you accept insurance or offer sliding scale fees?I do not accept insurance or sliding scales at this time. However, I can provide you with a "superbill" that you can submit to insurance for reimbursement for part or all of your costs, if you have Out of Network Benefits with your insurance plan. (I am happy to explain this process.)
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Are you able to provide therapy to clients outside of Colorado?Due to state licensing regulations, I am only able to provide therapy with residents of Colorado. If you still want to work with me but don't live in Colorado, please visit my coaching page.
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How can I determine if coaching or therapy is right for me?Unsure about whether coaching or therapy is appropriate for you? Or just want to be sure we are a good fit? Schedule a FREE 20-minute phone call with me below and we can discuss your unique situation.
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What is No Surprises Act ?
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