If you are one of the many people who struggle with self-esteem and not feeling good enough for others, this article is for you. I’ve learned in my work as a therapist that there are three levels of healing that we must do in order to truly learn how to love and accept ourselves.Read More
Without confidence, self-esteem, and courage, online dating can be a blow to the ego at times. How do you survive in the trenches? There are three simple tips to help keep your confidence high, and your heart and mind open.Read More
If you are a Love Paralyzer, you may not understand why it feels so difficult to find love. And if you’ve ever knowingly or unknowingly dated a Love Paralyzer, you may feel incredibly confused by the swift pulling away that they can do in a developing relationship.Read More
Not to make light of real PTSD here...but many of us feel like we've been through some traumatic dating experiences that can leave us a little shell shocked. To know how to trust again, consider this.Read More
Intimacy. In-to-me-see. It can be daunting to open our hearts to a stranger as we grow into a relationship and allow our truth to rise to the surface. We risk rejection, but we risk it for the possibility that instead of rejection, we will be loved for who we are...Perfectly imperfect.Read More
Love Connectors have a strong need for intimacy, connection, and reassurance in a relationship. Their brains are wired to keep a partner close and they often find themselves pursuing partners who want more distance in their relationships, like the intimacy avoiding Love Resister. There are 5 common dating mistakes that Love Connectors make. Can you relate?Read More
Imagine my fantasy with me for a minute…I like to call it namaste dating.
“Namaste” simply translates into this: the divine in me honors the divine in you.
Wouldn’t dating be easier if we just focused on looking deep into each other’s souls and greeted each other out of pure connection, truth, and curiosity? Wouldn’t it be easier if we honored the divine in each other?Read More
Do you tend to lose your identity when you’re in a relationship? When we fall in love, its easy to lose who we are. This is especially true for those of you who are Love Connectors (who have an anxious attachment) or struggle with low self-esteem.Read More