Chelli PumphreyMay 19, 20223 minThe #1 Red Flag of a Toxic RelationshipThere is one particular glaring red flag that far surpasses any of other red flags when it comes to determining if you are indeed in a...
Chelli PumphreyOct 31, 20213 minYou're Not Imagining It. Narcissistic Abuse Can Make You Sick. You’ve been in survival mode for the longest time. Not really living. Not thriving. Just existing as if in a vacuum. Nothing they do or...
Chelli PumphreyOct 23, 20215 minWhat's Your Trauma Response?Most of us have this unexplainable fear of snakes. Maybe it’s from all the stories we heard about snakes while we were growing up which...
Chelli PumphreySep 22, 20214 min5 Signs You May Be The Target of Gaslighting “If it’s destroying you, then it isn’t love, my dear.” – Unknown You almost don’t remember how bright and beautiful your smile used to...