Trauma

The #1 Red Flag of a Toxic Relationship

There is one particular glaring red flag that far surpasses any of other red flags when it comes to determining if you are indeed in a...

Why Can't You Just Get Over It?

I'm guessing that there is not one person reading this who can say they have never had their heart broken. Even if it was just that...

You're Not Imagining It. Narcissistic Abuse Can Make You Sick.

You’ve been in survival mode for the longest time. Not really living. Not thriving. Just existing as if in a vacuum. Nothing they do or...

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What's Your Trauma Response?

Most of us have this unexplainable fear of snakes. Maybe it’s from all the stories we heard about snakes while we were growing up which...

5 Signs You May Be The Target of Gaslighting

“If it’s destroying you, then it isn’t love, my dear.” – Unknown You almost don’t remember how bright and beautiful your smile used to...

Six Telltale Signs You're In A Relationship With A Narcissist

They seemed smart, attractive, and charming at first, but as things progressed, you realized they’re a bit self-centered. You might have...

Why Do I Keep Attracting Emotionally Unavailable Partners?

Have you ever wondered why every partner you seem to attract is an emotional robot, or unavailable to meet your relationship needs? You...

How to Overcome Trust Issues

Are you heartbroken? Have you been cheated on? Abused, hurt, or lied to? Unfortunately, life is full of experiences that can lead a...

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