Chelli Pumphrey
The #1 Red Flag of a Toxic Relationship
There is one particular glaring red flag that far surpasses any of other red flags when it comes to determining if you are indeed in a...
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Chelli Pumphrey
Is It Love or Love Bombing?
Narcissistic love bombing is a confusing tactic used by narcissists to draw you into the relationship.
Chelli Pumphrey
You're Not Imagining It. Narcissistic Abuse Can Make You Sick.
You’ve been in survival mode for the longest time. Not really living. Not thriving. Just existing as if in a vacuum. Nothing they do or...
Chelli Pumphrey
What's Your Trauma Response?
Most of us have this unexplainable fear of snakes. Maybe it’s from all the stories we heard about snakes while we were growing up which...
Chelli Pumphrey
5 Signs You May Be The Target of Gaslighting
“If it’s destroying you, then it isn’t love, my dear.” – Unknown You almost don’t remember how bright and beautiful your smile used to...
Chelli Pumphrey
Six Telltale Signs You're In A Relationship With A Narcissist
They seemed smart, attractive, and charming at first, but as things progressed, you realized they’re a bit self-centered. You might have...
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